1.
NATURAL THERAPIES
Michael Henshaw is an accredited practitioner with over 16 years professional experience as a natural therapist.
QUALIFICATIONS
·
B.Sc.
- Bachelor of Science
·
Dip. T. - Diploma of Teaching
·
Dip.
Med. H. - Diploma of Medical Herbalism 1984.
·
Dip.
T.R.M. - Diploma of Therapeutic and Remedial Massage 1985.
·
Numerous
certificates from short courses in various therapies, counselling and
professional skills up-grading since 1984.
·
Certificate of Yoga Teacher - Level 2 - Anudeshak -
Affiliate of Satyananda Yoga Academy
He operates a local clinic and has conducted Australia-wide seminar tours with a medical practitioner on Yoga and Health.
a) FULL ASSESSMENT CONSULTATION of personal health -
Consultation will be extensive and include diagnostics, massage and counselling in combinations of:
·
Iridology.
·
Reflexology.
·
Remedial
and Therapeutic Massage - techniques appropriate to the client.
·
Polar
Energetics and rebalancing.
·
Diet
recommendations.
·
Supplementations.
·
Herbal
Medicine.
·
Bach
Flower Remedies.
Highest Quality Practitioner Only products used and supplied with personal action plan.
Fees:
· Estimated time perguest 1.5-2 hours @ $55 / hour = $82.50 - $110
·
Highest
quality Professional Supply Only Products used - clinic prices apply.
b) REMEDIAL AND THERAPEUTIC MASSAGE
Various massage techniques will be used for different body types and conditions. Remediation of acute and chronic conditions assessed. Initial and follow-up treatments may be provided as required.
Techniques may include:
·
Full
Body Gentle Relaxation - stress relief.
·
Swedish
·
Deep
tissue - remediation.
·
Shiatsu
- energy balancing and realignments.
·
Sports
Injury - remediation
·
Stretching
and strengthening for fitness and well being.
Fees: $55 per hour
YOGA FOR WELL-BEING
An opportunity to learn and develop your YOGA in a safe and supportive environment - free of competition.
Michael Henshaw - Teacher:
·
Has
studied yoga extensively in India and Australia for 40 years
·
Is
President of The Yoga Association of the Manning Inc.
·
Directs
a Yoga and Natural Therapy Centre in the district.
·
Conducts
seminars around Australia on Yoga and Health.
·
Is
an Level 2 accredited teacher (highest currently available in Australia)
·
Has
written a manual for safety in asanas - postures.
·
Trains
and assesses Yoga Teachers in Victoria and New South Wales.
·
Is
a member of the national Satyananda Yoga Accreditation Panel (SYAP).
The yoga style taught is SATYANANDA YOGA. This style combines CLASSICAL HATHA, RAJA, KUNDALINI, JYANA, MANTRA, and other branches of YOGA based on the ancient traditions and philosophies of SAMKHYA, VEDANTA and SANNYASA.
Benefits include:
·
Relaxation
and stress reduction
·
Deeper
understanding and awareness of self
·
Flexibility
and strengthening of the body
·
Personalised
programs for home and workplace practice
·
Experience
of well being
a) GROUP CLASS ( min. 4 persons) - 1.5 hours Fees: $30 /person
Program:
·
Short
Relaxation
·
Warm
up postures
·
Postures
·
Breathing
Practices
·
Deep
relaxation and Meditation
These classes can be provided for basic beginners to experienced students.
Safe postures and practices are taught
Modified postures are provided to suit individuals when required and there is no loss of benefit.
b) PRIVATE CLASSES (Individuals/Couples) - 1.5 hours Fees:$80
A personalised package to suit the individuals will be provided. Clients will have a personalised package they will be able to use at home and at work.
c) DEEP RELAXATION - YOGA NIDRA - 45 min - Fees: (AVAILABLE FOR BOTH GROUP $30/person AND PRIVATE CLASSES $85)
This is one of the most effective relaxation techniques known and is exclusive to the Satyananda Style of Yoga. The practice allows the mind and body to completely rest with the consciousness remaining alert.
d) MEDITATION - 45 min Fees: (AVAILABLE FOR BOTH GROUP $30/person AND PRIVATE CLASSES $85)
Various
types of meditation are taught to increase the state of inner steadiness
and allow the development of more effective analysis of day to day situations.
Experience the states of peace and tranquillity.
e) BREATHING PRACTICES - PRANAYAMA - 45 min Fees:(AVAILABLE FOR BOTH GROUP $30/person AND PRIVATE CLASSES $85)
Breathing techniques are taught to activate and calm the mind as required. One practice allows the cluttered mind to be cleared in minutes. Excellent practices are also available for asthma and hypertension.
2. VOCATIONAL COUNSELLING - $400 Ideal for HSC Students
Michael Henshaw is and accredited Careers Counsellor with both the Australian Association of Career Counsellors - AACC and the NSW CAA. He has successfully completed government contracts for the counselling of redeployed and redundant workers. With 20 years experience in career counselling he has now chosen to use the computer assisted counselling package NEW DIRECTIONS.
This package was developed in Western Australia by Judy Denham - Career Solutions. It is Australian normed and provides extensive profiles (including personality and a work skills audit) to assist in the counselling process. The computer package WINWORK can also be linked to NEW DIRECTIONS to generate highly effective CV's and applications for specific occupations.
Prepare for that job application or interview in a relaxed environment. Focus on the positive self and project. This package is available through counselling services in Sydney for $300 - $500+ per person.