1.NATURAL THERAPIESMichael
Henshaw is an accredited practitioner with over 16 years professional
experience as a natural therapist.QUALIFICATIONS·B.Sc.
- Bachelor of Science ·Dip. T. - Diploma of Teaching ·Dip.
Med. H. - Diploma of Medical Herbalism 1984. ·Dip.
T.R.M. - Diploma of Therapeutic and Remedial Massage 1985. ·Numerous
certificates from short courses in various therapies, counselling and
professional skills up-grading since 1984. ·Certificate of Yoga Teacher - Level 2 - Anudeshak -
Affiliate of Satyananda Yoga AcademyHe
operates a local clinic and has conducted Australia-wide seminar tours
with a medical practitioner on Yoga and Health.a)FULL ASSESSMENT CONSULTATION of personal health
- Consultation will be extensive and include diagnostics, massage and
counselling in combinations of:·Iridology. ·Reflexology. ·Remedial
and Therapeutic Massage - techniques appropriate to the client. ·Polar
Energetics and rebalancing. ·Diet
recommendations. ·Supplementations. ·Herbal
Medicine. ·Bach
Flower Remedies.Highest Quality Practitioner Only products used and supplied
with personal action plan.Fees:·Estimated
time perguest 1.5-2 hours @ $55 / hour = $82.50 - $110·Highest
quality Professional Supply Only Products used - clinic prices apply.b)REMEDIAL AND THERAPEUTIC
MASSAGEVarious
massage techniques will be used for different body types and conditions.
Remediation of acute and chronic conditions assessed. Initial and follow-up
treatments may be provided as required.Techniques may include:·Full
Body Gentle Relaxation - stress relief. ·Swedish
·Deep
tissue - remediation. ·Shiatsu
- energy balancing and realignments. ·Sports
Injury - remediation ·Stretching
and strengthening for fitness and well being.Fees: $55 per hourYOGA
FOR WELL-BEING An
opportunity to learn and develop your YOGA in a safe and supportive environment
- free of competition. Michael Henshaw - Teacher:·Has
studied yoga extensively in India and Australia for 40 years ·Is
President of The Yoga Association of the Manning Inc. ·Directs
a Yoga and Natural Therapy Centre in the district. ·Conducts
seminars around Australia on Yoga and Health. ·Is
an Level 2 accredited teacher (highest currently available in Australia) ·Has
written a manual for safety in asanas - postures. ·Trains
and assesses Yoga Teachers in Victoria and New South Wales. ·Is
a member of the national Satyananda Yoga Accreditation Panel (SYAP).The
yoga style taught is SATYANANDA YOGA. This style combines CLASSICAL HATHA,
RAJA, KUNDALINI, JYANA, MANTRA, and other branches of YOGA based on the
ancient traditions and philosophies of SAMKHYA, VEDANTA and SANNYASA.Benefits
include:·Relaxation
and stress reduction ·Deeper
understanding and awareness of self ·Flexibility
and strengthening of the body ·Personalised
programs for home and workplace practice ·Experience
of well beinga)GROUP CLASS
( min. 4 persons) - 1.5 hours Fees: $30 /personProgram:·Short
Relaxation ·Warm
up postures ·Postures ·Breathing
Practices ·Deep
relaxation and MeditationThese classes can be provided for basic beginners
to experienced students. Safe postures and practices are taughtModified
postures are provided to suit individuals when required and there is no
loss of benefit.b)PRIVATE
CLASSES (Individuals/Couples) - 1.5 hours Fees:$80
A
personalised package to suit the individuals will be provided. Clients
will have a personalised package they will be able to use at home and
at work.c)DEEP RELAXATION -
YOGA NIDRA - 45 min - Fees: (AVAILABLE FOR BOTH GROUP
$30/person AND PRIVATE CLASSES $85)This
is one of the most effective relaxation techniques known and is exclusive
to the Satyananda Style of Yoga. The practice allows the mind and body
to completely rest with the consciousness remaining alert. d)MEDITATION
- 45 min Fees: (AVAILABLE FOR BOTH GROUP $30/person AND PRIVATE CLASSES
$85)Various
types of meditation are taught to increase the state of inner steadiness
and allow the development of more effective analysis of day to day situations.
Experience the states of peace and tranquillity.e)BREATHING
PRACTICES - PRANAYAMA
- 45 min Fees:(AVAILABLE FOR BOTH GROUP $30/person AND PRIVATE CLASSES
$85)Breathing techniques are taught to activate and calm the mind
as required. One practice allows the cluttered mind to be cleared in minutes.
Excellent practices are also available for asthma and hypertension.
2. VOCATIONAL
COUNSELLING - $400 Ideal for HSC StudentsMichael
Henshaw is and accredited Careers Counsellor with both the Australian
Association of Career Counsellors - AACC and the NSW CAA. He has successfully
completed government contracts for the counselling of redeployed and redundant
workers. With 20 years experience in career counselling he has now chosen
to use the computer assisted counselling package NEW DIRECTIONS.This
package was developed in Western Australia by Judy Denham - Career Solutions.
It is Australian normed and provides extensive profiles (including personality
and a work skills audit) to assist in the counselling process. The computer
package WINWORK can also be linked to NEW DIRECTIONS to generate highly
effective CV's and applications for specific occupations.Prepare
for that job application or interview in a relaxed environment. Focus
on the positive self and project. This package is available through counselling
services in Sydney for $300 - $500+ per person.